Practice at home with our interactive classes
Keep your head on straight, keep your eyes open and keep breathing. Together we will get through this.
During this time it's more important than ever to take care of yourself and keep up your Bikram yoga practice. We have temporarily moved our classes online using the interactive Zoom platform and we can't wait to see you there. Online classes will continue to run following the reopening the physical studio.
We are also very lucky to have teamed up with our friends at Wellness Hot Yoga in Boston and Home Hot Yoga in Portland so you have access to international teachers and lots of class times!
Click the Join Class button below the class time you want join and stay connected to your now global Hot For Yoga community. All online classes are FREE and everyone is welcome.
We are also very lucky to have teamed up with our friends at Wellness Hot Yoga in Boston and Home Hot Yoga in Portland so you have access to international teachers and lots of class times!
Click the Join Class button below the class time you want join and stay connected to your now global Hot For Yoga community. All online classes are FREE and everyone is welcome.
All class times below are Western Australia time
6pm, 9pm and Midnight Monday to Friday
6am Tuesday and Thursday
4am Tuesday to Saturday
6am Tuesday and Thursday
4am Tuesday to Saturday
About Zoom
Zoom is a free online collaboration platform you can access from your desktop, laptop, tablet or mobile. This is the platform we will use to teach classes so that we stay connected as a community whilst you can maintain your health and well-being through your Bikram yoga practice.
You will be able to see the teacher and the teacher will be able to see you so we can continue to give corrections and connect with each other. However if you prefer to keep your camera turned off that is ok too. Do not worry about any background noise as all students will be muted at the start of class (but we can chat before class, yay!). Also please feel welcome to invite your family and friends to practice too, everyone is welcome.
The first time you connect you will need to download an app on your computer or phone. Just click on this link to get started. This link should take you straight there but if it asks for a meeting ID it's: 935-683-9642
You will be able to see the teacher and the teacher will be able to see you so we can continue to give corrections and connect with each other. However if you prefer to keep your camera turned off that is ok too. Do not worry about any background noise as all students will be muted at the start of class (but we can chat before class, yay!). Also please feel welcome to invite your family and friends to practice too, everyone is welcome.
The first time you connect you will need to download an app on your computer or phone. Just click on this link to get started. This link should take you straight there but if it asks for a meeting ID it's: 935-683-9642
Setting up a home practice
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Our friend Teri Almquist, owner of Wellness Hot Yoga in Boston has put together a video to help you set up for a home practice. Check it out.
The class times Teri mentions in the video you are also welcome to join. You can do this by simply clicking on the Join Class link above at the relevant time. Please note Boston is 12 hours behind Perth time. |
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